UPCOMING GROUPS & EVENTS

Coming Soon. 
We are developing interactive groups & workshops.

 
Supportive Friend

PAST GROUPS & EVENTS

Women's
Empowerment Group

In this group, Women in their 30's & 40's provide a Support Network for one another that fosters and nurtures self-empowerment.  Women strengthen their skills in communication, self-care, and boundary setting to better their emotional wellness, relationships and career goals.  

Multiple cycles since 2016

Current Cycle Spring 2021 - Present

I JUST GRADUATED! 
NOW WHAT? Group

Summer 2022

In this group, recent graduates learned strategies in managing stress that comes with changes after graduation from college or a certification program.  In this short-term group, Participants learned ways to navigate through the next steps in their career and personal life.  

Young Women's
Empowerment Group

In this group, Young Women ,19-25 years old, provide a support for one another.  Participants learned interpersonal skills, goal setting skills and stress reduction skills to gain greater emotional wellness and reach goals.  

Multiple cycles since 2017

HairStories:
Natural Hair Workshop

In this group, Participants learned the history of natural hair including cultural beliefs and laws that were created to suppress it.  Participants explored the impact of hair in their lives. 

July 2021

Entrepreneurship &
Emotional Wellness

Entrepreneurs, starting or building their businesses, provided mutual support to one another.  In this short-term group, Participants explored and strengthened skills around stress management, boundary setting, navigating imposter syndrome and work/life balance.

April 2021 - July 2021

Wellness & Healing 
Fair

Counseling Works LCSW, PLLC and various health and wellness organizations, collaborated and organized a Wellness & Healing Fair at the Forward Thinkers Facility in Mount Vernon, NY.  Together, providers facilitated a day filled with information, mini workshops and giveaways that promote health and wellness.  

September 21, 2021